Broiling
Broiling is a great way to cook a variety of different foods. The intense heat of a broiler is perfect for a variety of meats, poultry, and fish. However, broiling can be messy, so use the proper precautions. Avoid using heavy marinades or other oils, as these can cause fire and smoke. Instead, try using fresh herbs to pack flavor without the added calories.
Baking
Baking is a cooking method that involves preparing foods using dry heat. It can be performed in an oven, or on hot stones or ashes. The most common baked item is bread, but there are many other options available. The method transfers heat from the surface of the food to the center of the food.
Sautéing
Sautéing is a cooking technique in which you use a small amount of oil in a shallow pan and relatively high heat. The cooking process can be very fast and it can help you cook a variety of foods.
Combination cooking methods
Combination cooking methods are cooking techniques that combine both moist and dry heat to produce a flavorful dish. Moist heat cooking emphasizes the natural flavor of foods. These methods are often combined in recipes such as braising, stewing, and ragout.
Simmering
Simmering is an important technique for cooking foods with delicate flavors. Unlike boiling, simmering reduces the cooking time and allows for a more even cooking process. It is particularly useful for stockmaking, as the slower heat helps break down the cartilage of bones.
